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	<title>Comments on: Records get ruined at the Wasatch 100!!!</title>
	<atom:link href="http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/feed/" rel="self" type="application/rss+xml" />
	<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/</link>
	<description>World Class Endurance Runner</description>
	<pubDate>Fri, 12 Mar 2010 17:35:19 +0000</pubDate>
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		<title>By: Speedgoat Karl</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-6152</link>
		<dc:creator>Speedgoat Karl</dc:creator>
		<pubDate>Thu, 24 Sep 2009 12:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-6152</guid>
		<description>Hey Jon.  I'm working the aid station, then moving on to the aid station at mile 61 if needed.  Busy day!</description>
		<content:encoded><![CDATA[<p>Hey Jon.  I&#8217;m working the aid station, then moving on to the aid station at mile 61 if needed.  Busy day!</p>
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		<title>By: Jon</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-6138</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Thu, 24 Sep 2009 02:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-6138</guid>
		<description>Karl- I saw you comment on Geoff's website that you'll be at mile 44 of the Bear.  Are you pacing or working an aid station?  I'm doing the mile 19 aid station, then pacing someone starting at mile 44.</description>
		<content:encoded><![CDATA[<p>Karl- I saw you comment on Geoff&#8217;s website that you&#8217;ll be at mile 44 of the Bear.  Are you pacing or working an aid station?  I&#8217;m doing the mile 19 aid station, then pacing someone starting at mile 44.</p>
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		<title>By: Moogy</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-6032</link>
		<dc:creator>Moogy</dc:creator>
		<pubDate>Sat, 19 Sep 2009 01:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-6032</guid>
		<description>Great job Karl...sure sounded like a killer. Amazing race season for you!!! Hope to seya soon!</description>
		<content:encoded><![CDATA[<p>Great job Karl&#8230;sure sounded like a killer. Amazing race season for you!!! Hope to seya soon!</p>
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		<title>By: Speedgoat Karl</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5997</link>
		<dc:creator>Speedgoat Karl</dc:creator>
		<pubDate>Thu, 17 Sep 2009 17:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5997</guid>
		<description>I'll be hitting the JMT eventually, it's on the "to do" list.  It's only 222 miles so I'd treat it differently than the AT.  It would be almost an all or nothing attempt.  Could be interesting.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be hitting the JMT eventually, it&#8217;s on the &#8220;to do&#8221; list.  It&#8217;s only 222 miles so I&#8217;d treat it differently than the AT.  It would be almost an all or nothing attempt.  Could be interesting.</p>
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		<title>By: the hiker</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5996</link>
		<dc:creator>the hiker</dc:creator>
		<pubDate>Thu, 17 Sep 2009 15:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5996</guid>
		<description>Congrats on the great season, and run at wasatch.  What a great race at snowbird also.  Did you hear the JMT record was broken. Wondering what your take on that is.  222 miles I think, little further than a 100, maybe a warm up before another appalaccian attempt.</description>
		<content:encoded><![CDATA[<p>Congrats on the great season, and run at wasatch.  What a great race at snowbird also.  Did you hear the JMT record was broken. Wondering what your take on that is.  222 miles I think, little further than a 100, maybe a warm up before another appalaccian attempt.</p>
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		<title>By: Speedgoat Karl</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5970</link>
		<dc:creator>Speedgoat Karl</dc:creator>
		<pubDate>Wed, 16 Sep 2009 13:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5970</guid>
		<description>Thanks for the good words from everyone!  Very cool! 

Kamm, I definately think the AT has something to do with my good season.  It's not so much about the base, as I've been running for 30 years.  I think it's about the perception of how far 100 miles is....it's not that far to me anymore. :-)  Scary!</description>
		<content:encoded><![CDATA[<p>Thanks for the good words from everyone!  Very cool! </p>
<p>Kamm, I definately think the AT has something to do with my good season.  It&#8217;s not so much about the base, as I&#8217;ve been running for 30 years.  I think it&#8217;s about the perception of how far 100 miles is&#8230;.it&#8217;s not that far to me anymore. <img src='http://karlmeltzer.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Scary!</p>
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		<title>By: kammdavis</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5955</link>
		<dc:creator>kammdavis</dc:creator>
		<pubDate>Wed, 16 Sep 2009 00:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5955</guid>
		<description>Amazing year so far Karl. I knew you were ready when you rocked Moab in Feb. Do you think all that "base" training on the Appalachian Trail made the difference this year? If you don't get Ultrarunner of the year I'll never buy another copy of Ultrarunning magazine:)</description>
		<content:encoded><![CDATA[<p>Amazing year so far Karl. I knew you were ready when you rocked Moab in Feb. Do you think all that &#8220;base&#8221; training on the Appalachian Trail made the difference this year? If you don&#8217;t get Ultrarunner of the year I&#8217;ll never buy another copy of Ultrarunning magazine:)</p>
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		<title>By: JKal</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5937</link>
		<dc:creator>JKal</dc:creator>
		<pubDate>Tue, 15 Sep 2009 00:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5937</guid>
		<description>thanks for making us old guys look good still Karl, congrats.</description>
		<content:encoded><![CDATA[<p>thanks for making us old guys look good still Karl, congrats.</p>
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		<title>By: Mandy</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5928</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Mon, 14 Sep 2009 17:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5928</guid>
		<description>Thanks for pushing me, Karl. I was terribly intimidated going into this one with folks' expectations of me being what they were. So glad to be out there with you all. Needless to say, the Wasatch 100 is great training for the Speedgoat 50k. Looking forward to your race next year. Speedy recovery and all my best to you and Cheryl. Enjoy the autumn, it's coming!!</description>
		<content:encoded><![CDATA[<p>Thanks for pushing me, Karl. I was terribly intimidated going into this one with folks&#8217; expectations of me being what they were. So glad to be out there with you all. Needless to say, the Wasatch 100 is great training for the Speedgoat 50k. Looking forward to your race next year. Speedy recovery and all my best to you and Cheryl. Enjoy the autumn, it&#8217;s coming!!</p>
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		<title>By: Ned Worthington</title>
		<link>http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5926</link>
		<dc:creator>Ned Worthington</dc:creator>
		<pubDate>Mon, 14 Sep 2009 17:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://karlmeltzer.com/2009/09/records-get-ruined-at-the-wasatch-100/#comment-5926</guid>
		<description>Congratulations on an amazing run Karl. You are a real inspiration!</description>
		<content:encoded><![CDATA[<p>Congratulations on an amazing run Karl. You are a real inspiration!</p>
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