Time to Grind it out!

October 1 2009, 4:07 pm

I have to be brief, I only have 30 minutes of time to use this internet, or I’m chumped 10 bucks an hour for usage…:-) Check out the seedings for this year’s Grindstone 100, brought to you by eco-xsports! Here’s the link for seeds, also you can watch it live here: Looks like I’m on Read More

Time for another adventure!

September 20 2009, 7:40 am

Something different sits on the horizon for a few lucky souls interested in a quick get-a-way to Disneyland!  No, not the Disneyland our kids love, the Disneyland for Ultrarunners.  A quick 5 day excursion to southern Utah to play in the sand and go on the most epic of runs, all with the luxury of Read More

Records get ruined at the Wasatch 100!!!

September 13 2009, 8:26 am

All predictions aside, I think I nailed this one! Geoff Roes and Betsy Nye both came out victorious in the end.  I wasn’t kidding when I said it was gonna be a burner! While hanging out last weekend with Hal and Geoff talking about this year’s race, the three of us knew it would probably take Read More

Kilian Jornet and Krissy Moehl take the Tour Du Mont Blanc!

August 29 2009, 12:30 pm

If ULF CLERWALL is out there, please email me again as my email back to you was spammed.  Sorry for the inconvenience.  Now go run! Wasatch 100 odds coming Sunday, stay tuned for a look at this year’s stellar field.  It may be the race for “Speedgoat of the Year” !!!!! Congratst to Krissy Moehl for winning Read More

A little Hiatus to Disneyland!

August 11 2009, 12:47 pm

Tomorrow morning begins a 5 day backpack trip to the infamous Wind River Range in Wyoming.  No mountain range compares to this one for prime backpacking and fly fishing.  I’ll be eating lunkers in no time! After this week’s Jupiter Peak Steeplechase 16 miler, I came home with some neuritis in my left foot.  The Read More

Le Tour has arrived!….in the San Juans that is!

July 7 2009, 6:26 am

The Hardrock 100 starts Friday morning at 6am, CLICK HERE TO WATCH IT LIVE! And the odds are in: 1.  Scott Jaime  3-1.  Scott is the man to beat as he’s ready and I’m a little tired.  If he keeps it together, he’s got potential to run under 28 or even 27 if it all Read More

3 Days left to register for the Speedgoat 50k!

July 2 2009, 11:34 am

REGISTRATION CLOSES SUNDAY, JULY 5 AT MIDNIGHT!  Registration is now CLOSED.  For those of you out there still wanting to get into the race, contact Karl at to plead you’re case.   I may let it slide….:-) Keep in mind I will be away from my desk Wednesday thru Sunday at the Hardrock 100 and will not be Read More

Koerner and Ortiz win Western!

June 27 2009, 10:57 pm

He threw it down textbook style!  Went out hard, when it hurt-he sped up! 16:24 was the time.  Way to go Halomatic!  Carcinogen Chicken on me!  Anita Ortiz in her first 100 also put the hammer down, not far from a CR!  Way to go Anita, now she just has to smoke everyong at the Speedgoat Read More

Bighorn should be a sloppy mess!

June 17 2009, 1:45 pm

A quick look at the Bighorn 100 this weekend: This will be my second 100 of the year.  Five weeks after a great win at the Massannutten 100 May 16th.  If all goes well, (and it should) I feel pretty confident that I’ll have a decent run on the muddy cow trails.  Odds on this one are Read More

Hang tough!………..

March 30 2009, 5:38 pm

My site is currently under construction! Here’s the links that count for now: Speedgoat 50k 2009 Coaching/Consultation Gear Reviews