Tags hal koerner

May3
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This week the Miwok 100k is set and primed to be fast, the field is stacked as usual.  I don’t think either Tony Krupicka or Geoff Roes will be running.  There names are on the list, but Tony hasn’t mentioned it as he normally would, and Geoff just ran a smooth 100 in Santa Barbara last weekend.  So, that being said, the rest of the best are below: The men: 1.  Dave Mackey 3-2  He’s the record holder, and rarely loses at any race.  He just won American River a month ago and is likely in fine shape.  He knows the trails well here, so getting lost should not be an issue.  And, he”ll be in his Hoka Bondi B’s, I bet his legs won’t even hurt much when it’s over. 2.  Mike Wolfe 3-1  His fine showing at Way Too Cool proved he can run himself into shape quickly [...]

Mar27
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I’d like to say I finished two 100 milers in 6 days, but I can’t say that as the C2M Hurricane threw that plan out the window…but it felt like 2 100s.  I have no official finish at C2M, so I’ll let that be.  My official finish at the Antelope Island Buffalo Run comes in as the first loser.  I ran 16:07, only 6 days after 78 miles and 24k of vert in So Cal.  I think it’s pretty hard to complain about running this fast on super sore legs.  The soreness began about 200 yards from the start line.  I expected it.  The mental challenge was what I was  looking for, and I found it.  Dan Vega was clearly on his game as he was easily the fastest guy out there this weekend, each time I closed, he just pushed a bit harder and put some time on me.  [...]

Jan31
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It’s been a while since I’ve done some odds on a race, but since I’m going and the field is fairly thick up front, we’ll take a crack at this one.   I know most in the field as friends, so it’ll be easy right? What I know so far. Ian Sharman,  12:44 Tony K, 13:16 Hal Koerner, 13:27 Me…14:27 Bill Fanselow was coming, he’s done now, probably around 15:30 or less.  Mike Wolfe was coming too, around 16 ish. Liza Howard took the women’s record down to 15:33. Jurek Dropped, Zach Dropped ( I think, but not sure) That’s all I got now, full results will come later.  The Men: 1.  Anton Krupicka  2-1.  It wouldn’t be right to put Anton anywhere else.  Apparently he’s been running strong, has run here before around 13:30.  That’s enough for me to give him the nod.  100 mile is not his “best” distance, [...]