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Mothers Day Sale at Backcountry!

May 1 2008, 6:00 pm

Mom’s day is coming soon, and she needs some nice gear, so click here for great deals at Backcountry.com….The driving force behind the Appalachian Trail Assault!

Two quick last minute picks at American River 50

April 4 2008, 10:39 pm

Let’s make this short and sweet and see if I can pick’em off the couch! Mens Race Lewis Taylor 4-1.Tuned himself atWay Too Cool and will win it surprisingly with a time of 6:14. Braje 5-1.Has too much pressure on himself after Cool. Krupicka 5-1. Just needs a top three for a Western number, will Read More

AT Itinerary is up!

April 1 2008, 2:58 pm

After hours and hours of putting maps together, adding mileages and driving myself delerious, the AT plan is set. Remember this is only the itinerary and WILL change as I move down the eastern spine. My personal itinerary has all road crossings and crew access points noted, so have no fear, this is only the Read More

Off to LA!

February 28 2008, 12:35 am

Time to head to the LA Marathon to see how all the road runners do it! I’ll be hanging in Hollywood and working at the Moeben booth at the LA Marathon Expo this weekend. Hal Koerner, Erik Skaggs, and Jenn Shelton are my other 3 comrades who’ll be enjoying the show. It’ll be nice to Read More

Speedgoat Karl’s odds at the Red Hot 50k

February 14 2008, 4:20 pm

Kyle Skaggs is the no-brainer pick at 3-1. Kyle should be able to run away with it on his 22 year old legs. I’ll givehim a run for it, but will have a tough time hanging unless Kyle starts wandering around the desert aimlessly. I’ll give myself a 5-1 chance if I can run a Read More

Pemberton 50k this weekend!

February 9 2008, 1:10 am

Brimhall is my favorite for a fast one in the desert. Josh will probably be chased by some mystery man…we love to see it! Paul Dewitt’s record is slick at 3:11.55 on the fast track! Enjoy the dirt people! I’m over the snow-runnin! We’re runnin’ on snow at the Speedgoat 50K! Moab next week for Read More

Utah Ultrarunning Camp July 9th-13th

January 31 2008, 3:52 pm

Come join us in the Wasatch Mountains for 4 days of Mountain running, and watch the learning curve make a sharp turn upward. I’ll be teaming up with the University of Utah, along with special guests Ian Torrence and Nikki Kimball. We’ll teach the ins and outs of Ultrarunning specifics to prepare oneself for mountain Read More

The Snow Keeps Coming!

January 23 2008, 3:36 pm

271″ have now fallen since early December and storms continue to line up waiting to enter Little Cottonwood Canyon. The door is always open here as the Great Salt Lake keeps pumping moisture through thefamous funnel-like entrance. Snowbird Ski Resort continues to run killer specials even during high season…Utah remains a secret in theski resort Read More

Utah Ultrarunning Camp sign-ups Monday, Jan 14!

January 12 2008, 7:31 pm

For the best in Mountain Running Camps…Ultra style, consider 4 days running, training, and learning from a Speedgoat himself. I’ll be on-hand at all times with instruction, tips, and tricks of the trade, along with Nutrition guidance, injury prevention tips, and stride analysis. We’ll teach you ways to perform at a high level every race! Read More

Hello world!

December 19 2007, 11:48 am

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