Category Appalachian Trail

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Sometimes I wonder how I do it. I went into the Zion 100k with the intention of running strong to the finish.  I had no intentions of “racing” off the front.  It just happened.   With a total of about 130 miles on my legs since the Moab 55k on February 14th, I managed to squeak out win # 55, and setting a new CR in the process.   The field was not particularly stacked, but at the same time, a win is a win, and knowing I can still pound out 62 miles off the couch is a pretty good confidence booster heading into the summer months.   We started the race with the 100 mile runners at 6am.  Jeff Browning and I ran through the cold air for a few miles up to the top of the Flying Monkey  trail.  I then pulled away from  Jeff in the […]

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Go to the page Me to Ga 2008 under my left ear to read a somewhat brief writeup of the AT Assault. I will now get back to regular programming. There are still lots of great races coming up: Masochist, JFK, Javelina….just to name a few. Stay tuned for odds and other rambling from me. I’ll also start doing some gear reviews for some interested folks looking for christmas gifts….only gear I use and feel is worthy. Caoi for now, now go run for me cuz’ I’m gonna rest for a while! Use coupon code 2JV-1-QJE3H for 15% off almost everything sells! Christmas is coming…….and by all means pray for some freakin’ snow. It’s PowPow time!

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I’m on my way home from Denver now, and will be posting a report from the AT Assault. (Sorry Warren, I’m still gonna call it that) It’ll either be posted here or at And it’s gonna be good! In the Meantime, rememberTHIS IS THE ONLY SITEto go through to get the 15% DISCOUNT at Use Coupon Code 2JV-1-QJE3H for the deal on almost everything they sell. And has it all. Free Shipping Too. And that’s a quick wrap for now, Speedgoat Karl….Maine to Georgia 2008