Archive for the 'Snow Reports' Category

What’s Next?

The Bighorn 100 starts June 19th.  Am I recovered from Massannutten?  Absolutely!  I feel as though I didn’t even run in Virginia a week and a half ago……scary! 

Why am I recovered already?…….because I’m a mutant?  or is it the multiple scoops of Ultragen I consume after every run.  I’ll call it the Ultragen.  Not to mention I have a great coach…..myself!  :-)

Last Friday I was summoned to fill in for Missy Berkel at the Pocatello 50 mile relay.  I was called on my way up to Pocatello where my wife Cheryl was also participating in the 50 mile relay division.  So I said why not?,  What’s another 17 miler?  I ran it with intentions of just having fun. It certainly was fun.  Cruising along on prime Pocatello singletrack comfortably at 10.5 mph had me feeling pretty good.  I won the first leg by 5 minutes.   Recovered from Massannutten……I think so!  Bighorn will be the real test…..then of course the beast of all beasts, The Hardrock 100 follows three weeks later!

Now it’s time to check out Hucknroll.com and Realcyclist.com.  Backcountry has now added cycling to there already huge inventory, great discounts at random times and only top-flight gear for the real athlete……..that’s all of us!

The Speedgoat 50k has only 6 weeks to go till entries are closed, so time to suck it up and run/hike the toughest 50k on earth, covered by the greatest snow on earth.  That’s right, it’s still buried up in Little Cottonwood Canyon.  Perhaps I should start shoveling the course now to get it ready.  We still need volunteers for the big dance, so if anyone out there is interested in watching some carnage, come help us out.  It’s a great race to be a spectator!

I continue to review gear, not to mention others out there doing reviews for Backcountry.com, so check it out if you need anything, but only the good stuff, cuz’ they don’t sell junk.

Now…….the season can begin!

Stay tuned for Monday’s post:  The Miwok odds are coming, and this year’s race is a barn burner for the last 3, Western States Track Meet qualifiers!

Watch the Boston Marathon LIVE right now!  (it’s 8:32 MST)  at this website:

http://www.universalsports.com/mediaPlayer/media.dbml?CLIP_ID=110201&_MODE_=EVENT&db_oem_id=23000

Ryan Hall is pushing the pace, the 10k split was 29:30.  I can run 5 miles at that pace….maybe!

After shoveling almost 700″ of the “greatest snow on earth”, my tenure at Sugarplum condos and townhouses ended yesterday, (these condos are sweet and would be a great deal if you have a group running the Speedgoat 50k!).  Now I can start preparing for 7 100 mile mountain races.  It all starts with Massannutten on May 16th.  First I’ll hammer out the Bonneville Shoreline Marathon as a tune-up on April 25th.  While 165″ of snow sits on the ground at Snowbird and Alta, I’ll have to run at a lower elevation, but the hills are steep, and just as relentless as the higher stuff. 

I really think the Appalachian Trail helped me put down a huge base for this year.  Although I have run far less mileage as last year at this time, I have been running faster over my standard “bread and butter” routes.  Doing it with ease.  Two good races behind me.  My “Way Too Cool” finish didn’t look that impressive, but only because my right calf siezed at 23 miles and I had to slow down to make sure injury stayed out of the picture.  It did, and all is well.  

What’s the goal this year?  Only to win one 100 miler.  It would give me 10 years in a row with at least one 100 mile win.  I believe only Ann Trason can say that.  Unless Mr. Jurek can too.  I’m not sure about Scott, but it is certainly a possibility with his stellar 7 win streak at Western. 

Alot of cool races are starting now, and I’ll start doing some odds again, as I now have more time to spend in front of the screen, I’ve been a slacker again lately, but only because of the 230″ of dumpage we’ve recieved since March 22.  It was simply out of control shoveling almost 20″ daily….but again, it’s over now, so no excuses!

Western States is getting even more interesting as a few more super fast guys have qualified for the 2009 Auburn Track Meet.  Max King is certainly the leader with speed as his stellar performance at the Pear Blossom 10 mile CR was only a week after his win at the American River 50.  But Western is 100 miles, hopefully he’ll toe the start line and step into a different realm.   Miwok is the last qualifier, and a few others are trying to get in to WS.   Geoff Roes is hoping to qualify as well, he certainly has it in him to make it happen.  Scotty J would be a stellar addition,  (although, he should not have to qualify), He is Mr. Western!  I guess time will tell.  Miwok will likely be my next attempt at doing the odds. 

The Speedgoat 50k entrants list is creeping upwards, check it out.  Sign up if you want a real 50k challenge.  No PR’s at this race, only satisfaction of getting it done! 

Big hugs and kisses to La Sportiva and Backcountry.com for supporting me and the Speedgoat race this year!  Our prize list includes killer stuff from La Sportiva, Nathan Packs, Drymax socks, First Endurance,  and Ryders Eyewear  along with a few goat legs for the fastest Billies and Nannies.   Not to mention a few other prizes we’ll muster up.  Along with this year’s prize list comes 100 bucks for the winners and 100 bucks to break a record.  Yah, it’s not much, but I’m poor and it’s coming from this kid’s pocket.  A C-note never hurts!

14 for 14

OK, so I have been pretty much of a slacker in terms of posting info about anything……..why?

In simple terms:  Alta, Utah has recieved a whopping 170″ of snow since March 22…..are you kidding you say?  No, not kidding, check out Alta.com and click on snow reports to see actual daily snowfall.  Needless to say, I’ve been shoveling, burrowing and digging snow tunnels for the past two weeks.  The base at Alta today was 171″ on the ground…..that’s deep enough to safely say the Speedgoat 50k will have some snow on the course.   Perhaps a few glissading sections to make it easier!

Sunday, Cheryl and I celebrated our 2nd anniversary with a huge dose of 30″ of fresh Pow!  Not a bad way to spend an anniversary.  Tomorrow, I’ll go golfing…….only in Utah.

While I’ve been away from the screen, I’ve managed to run about 50 miles a week in the slop, slush, and driving snow.  It’s only gonna make me tougher when the sun finally shows it’s happy side.   The Massannutten 100 is next on my “race” list.  But before that I’ll run the local Bonneville Marathon here in Salt Lake.  A simple little marathon with only 6400′ of climb.  It’ll be my last long run before Nutten’ on May 16th.

It’s freakin’ deep, this year’s total so far: 615″ of the greatest snow on earth, eat you’re heart out Colorado!

Time for the Buffalo run!

This week Jim Skaggs will host the Antelope Island Buffalo Run.  This course takes place on Antelope Island on the Great Salt Lake.  I’ll be working the “Lower Frary” aid station along with Larry Mangum.  There are nearly 500 runners registered in the 3 races….50 mile, 50k and 25k.  Looks like the buffalos will be running from runners.    While it is currently dumping here in SLC, the weather looks favorable this coming weekend for some fast times, unless the moisture lingers for a few days creating that wonderful, sloppy Utah mud. 

This past week I fell in a “transformer hole” up at work and tweaked my left knee.  No real damage, just a little wacked.  Hopefully this is the third “issue” in my string of winter injuries.  First a broken rib in January, then a tweaked calf (but not injured) at Way Too Cool, and now this.   Sledding is dangerous!  Injuries 1 and 3 were “sledding related”.  The broken rib was a compression turn, the other I was walking down from the famed luge run when I fell in a hole.  No popping or scary sounds and the knee feels strong.  I ran yesterday cautiously, and without pain.   Hopefully this won’t cause any more setbacks with training as the Massannutten 100 is approaching quickly. 

I’ve posted the “entrants list” for the Speedgoat 50k.  Make sure you’re name is on it to enjoy the pain of the toughest 50k in the US. 

For gear reviews, check out my “user profile” at BC.com to find the right shoe for you’re next big dance. 

I’m going sledding!  But coming home uninjured this time!

Another powder day at Alta!

Hibernation?

Time to register for the Speedgoat 50k, apps are online now so make the commitment and bring on the hills!

The Way Too Cool 50k just closed in 7 minutes!  But I’m in!

Snowbird should finally get some snow this weekend, so get ready for the “Greatest Snow on Earth”.  Just in time for the Christmas rush, but don’t go Christmas week, go before or after when the crowds go down.

Need new skis?  Check out Backcountry.com for the wide selection and free shipping just in time for the week AFTER Christmas week.  Go for a tour when the crowds are here.

One cool race happens this weekend in Virginia, the Hellgate 100k.  It’s been snowing and icy there.  This route is near the AT, and it looks nicely ugly.  The field is strong too, with Sean Andrish, David Goggins, Harland Peele (Grindstone 100 winner in October) and the legend Clark Zealand will make a rare appearance.  Check it out tomorrow as Dr. Horton puts on his December show.

I’ll be off the radar for a bit during this Christmas time cheer, hoping to get some speed back at the Jingle Bell run Christmas day. 

There is a slight potential that there will be a new “whereskarl” adventure next fall, we’ll get back on this one. 

I’m out!

Here comes another Storm!

The snow continues to fly in Utah! My last snow report for Snowbird Ski Resort listed 271″ YTD. That post was January 23rd. The bird now sits at 348″ YTD, today, February 3rd. Just another 77″ the last week and a half! Freakin’ out of control! Another storm is pushing in to dump another couple feet! Not to mention it’s all Utah Fluff, no Sierra Cement for us.

The Speedgoat 50K might be under snow at this rate! Click the link to register.

Speedgoat of the Year results will be posted soon at Wasatchspeedgoat.com. Nearly 4000 votes came in, Scott is waiting for the software to load all the votes, to make sure the skull goes to the right goat! I’m going skiing! la-sportiva-logo.jpg backcountry_logo_white_on_b.jpg Click on the Backcountry logo for great deals at the best online retailer. They only sell what they use! No low-grade stuff here. -Speedgoat Karl




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